#199: WEEKEND CHALLENGE: HOW DO YOU TALK TO AND ABOUT YOURSELF?
On Instagram stories, I asked what was holding you back and almost unanimously, the response was fear of failure and lack of self confidence. So in today's episode, I challenge you to monitor and track how you talk to yourself and how you talk about yourself to others. Self-talk is the first step to improving or diminishing self confidence. Tune in to learn more.