In today's episode, I read the blog post, "30 Truths for a Happier Life. " While the blog post lists all 30 truths, I share the first 10 truths that I've discovered and add additional context as to why and how each one can shift your life in a more positive direction. Tune in to learn more and subscribe on iTunes and GooglePlay to catch the next few episodes highlighting the remaining 20 truths. 

  1. Every day matters.
  2. Give people the benefits of the doubt.
  3. Smile whenever you can- it makes a difference for you and others. 
  4. You don't have to be stressed to work hard. 
  5. We need people to grow.
  6. Take a chance on yourself.
  7. Look for how you can help.
  8. Don't complain. 
  9. Set your environment up for success. 
  10. Live your values. 

What truths would you add or do you disagree with?  Let me know on Facebook or Instagram

Read the original blog post and the full list of 30 truths here: https://www.happinessabound.com/blog/30-truths-for-a-happier-life

Photo by Mira Bozhko on Unsplash